Tuesday, June 10, 2008

The Coping Diet

We're all looking for ways to cope. And most of us are looking for ways to diet.
Today I received this email from a co-worker and fell of my chair laughing - I think that's the best way of coping of all!

THE COPING DIET
Only girlfriends can understand this one.
This diet is specially formulated, designed to help women cope with the stress that builds during the day.

Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss

Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember: Stressed spelled backward is desserts.

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